What is BarSculpt Barre?

Hello! Happy Fall! I hope this letter finds you well and I truly hope that everyone is finding healthy and productive ways to combat the stress of the daily news these day.

Are you finding it hard to exercise? Is it finding the space in your home, or the motivation? Or are you having a hard time finding the right routine as anything you could ever want is online? Selfishly I would love for BarSculpt workouts to be how you workout, but I also understand navigating how and what to do for you (and sometimes when) is a challenge. So in the next few days I will be breaking down what Barre is so you can better manage if it will be a good fit for you!

Normally when asked "what is the difference between BarSculpt barre and other classes" I would simply suggest that the client try the class. The reason is not me being lazy, truly! The reason is I have not always tried the same yoga, barre or even pilates method that is being asked to be compared.

So today I am going to leave you all with a full length BarreLess (so you can try without equipment) video. You can watch, fast forward or better yet workout with me!! If you choose to workout grab set of small hand weights (or filled water bottles or soup cans) and a yoga strap (a dog leash or yoga pants are stretchy enough to be an excellent substitute). I hope this answers some questions for you!