July 2017

Allie Marszalek has been active through sports and exercise throughout most of her life. Her training in combat sports began in childhood, as Allie was a student at the J.H. Kim Tae Kwon Do institute for over ten years. She received her black belt from their Boston location in 2010. After this, she trained in boxing technique at the Nonantum Boxing Club in Newton, MA on and off during 2012. It was around this time that Allie found her Yoga mat through elective credit classes during college. Allie has since practiced both Yoga and Barre regularly at Shanti Yoga (formally...