March 2017

Should I do BarSculpt to lose weight? This question is hard to answer. There are many reasons why one should workout while trying to lose weight. Also HOW much weight has a big effect on the answer as well. If weight loss is your goal, BarSculpt alone will not be your magic answer. Absolutely moving is an important piece to weight loss, but it is ONLY part of the complicated puzzle. So as an easy answer, NO! That truly is a hard answer to write, mainly because I have seen many clients be very successful with BarSculpt as a major...