January 2015

CHANGE CHANGE CHANGE CHANGE So to the friends and clients I don't see regularly, and to some that I do. Almost all of my names are in flux at the moment. I have changed my name back to my maiden name Guerin. After being a Hamm for over 12 years I have no idea how to sign my name, or answer the phone. However I do believe the change is ALL positive. The studio name is also changing. Pure Movement Portland has changed to BarSculpt. BarSculpt is not just a kick ass class that I developed.. it is now also the place you...

"When I first got engaged my first thought was, 'Holy crap we're getting married!' My second thought was 'Holy crap I need to get in shape!' And so the search was on to find a routine that was challenging, effective and most importantly could hold my attention for the eight months leading up to our wedding. By halfway through my first BarSculpt class, my arms and legs shaking like I've never experienced, I was hooked. For 55 minutes four times a week I was in the zone; 'down an inch, up an inch, down an inch, up an inch' -...