February 2013

Why does BarSculpt make you feel so good? Well that is hard to answer quickly. However after speaking with many physically active  clients over the years I am confident the difference is in the stretches. Most classes are organized with the stretches at the end. Many teachers experience that the clients skip the stretches all together, or are too exhausted to give them any energy. With the stretches placed throughout the class not only are we able to specifically target the tight areas, but they are sufficiently warm and ready to open up. Similarly, BarSculpt teachers find that progress can be halted...